"you appear to be a natural"
The actions of 19 Islamic extremists on 9/11 left an indelible mark on America. Today, millions pause to commemorate the attacks’ 13th anniversary, to honor the victims and to remember that all life is special and sacred. But there’s an untold story amid the many speeches and moments of silence — one filled with a different kind of pain, grief and strong sense of loss.
my therapist taught me to start thinking of my anxiety as my panicky friend
this is so cute omg
Woah this is super useful!!
For all my anxious friends out there.
This totally works! Some of us get stuck in the sense that we *are* our emotions, so they overwhelm us and we can’t do anything about them. When you give your emotion an identity separate from you, it gives you the distance to make better judgments about it, and to comfort yourself better. 10/10 therapy veterans would recommend.:3
Tiles Chair / Jonas Sondergaard Nielsen Danish Designer.